ScrollBuddy

Willpower failed. Give the keys to someone you trust.

Delete-and-redownload cycles end here. Set your limits, nominate an accountability partner, and make relapsing harder than staying focused.

For anyone who's tired of losing hours to doomscrolling and just wants a system that works—even when you don't.
3-day no-scroll streak

Why Everything Else Fails

If you've ever felt frustrated with screen time controls or deleting apps, you're not alone. Here's why traditional approaches don't work:

"Ignore for 15 minutes"

Screen Time limits are a joke. Everyone just hits ignore and keeps scrolling.

Delete → Download Again

Deleted TikTok? Hello YouTube Shorts. Deleted that? Reddit it is. The cycle never ends.

Willpower Isn't Enough

Your brain is literally designed to crave dopamine. You're not weak—you're human.

App Switching

Block one app, switch to another. It's whack-a-mole with endless scroll feeds.

Sound familiar? That's because willpower-based solutions put the burden on you. We take control out of your hands instead.

How It Works

Four simple steps to break the scroll cycle with accountability that actually works.

1

Pick Your Apps

Choose which apps steal your focus. Instagram, TikTok, YouTube—you name it, we'll block it.

2

Find Your Partner

Invite someone you trust or get matched with another user. They become your accountability gatekeeper.

3

Partner Controls Access

When you want to unblock an app, your partner gets notified. They approve or deny—you can't override it.

4

Build Your Streak

Track your progress together. Your partner celebrates wins and keeps you honest when you slip.

The key difference? You're not fighting willpower anymore. Your partner makes the hard decisions when you're vulnerable to impulse.

How Partner Accountability Works

Stop fighting yourself. Let someone you trust make the hard decisions for you when willpower runs out.

Community feed
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Your Partner Has the Keys

When you want to unblock Instagram, your accountability partner gets the notification—not you. They decide if it's approved.

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Real Stakes, Real Friction

No more 'ignore for 15 minutes.' If your partner says no, you're blocked until tomorrow. Period.

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Streak Accountability

Your partner sees your progress, celebrates wins, and can call you out when you're slipping. Social pressure that actually works.

Ready to stopfighting yourself?

Join others who've found that external accountability beats willpower every time. Find your partner and break the cycle for good.

Beta spots are limited—secure yours now.

COMMON QUESTIONS

Frequently Asked Questions

Everything you need to know before you block your first app.

You choose someone you trust (friend, partner, family member) to be your accountability partner. When you want to unblock an app, they get a notification and decide whether to approve or deny your request. No more fighting yourself—let them make the hard decisions.